And going with too little can have worryingly harmful effects

But long before you get to that stage, the effect of lack of sleep can be felt across spectrum of your health. You might also notice that you feel extra hungry and get major sugar cravings. This is because your body produces more of the hunger hormone ghrelin to get the energy it needs to operate.
_

Elizabeth:
So after that I can't help, but feel myself trying to let my love for her leave.
(26 October 2016)

Elizabeth:
Like who knows who they would cheat on their lover with.
(26 October 2016)

Elizabeth:
I'm black myself, but it pissed me off that she would even say crap like that.
(26 October 2016)

Elizabeth:
She said if she was to ever cheat on me it would be with a black dude.
(26 October 2016)

Elizabeth:
Then we got into an argument about cheating.
(26 October 2016)

Elizabeth:
I felt like she was hiding something on her phone.
(26 October 2016)

Elizabeth:
So long story short me and my girlfriend got in a fight yesterday.
(26 October 2016)

Dolores:
If you could give me one piece of advice what would you give me?
(26 October 2016)

Gigi:
How long is your pencil?
(26 October 2016)

Karri:
I get easily bored with the people I loved in the beginning.Why is it like that?
(26 October 2016)